Reiki for Beginners: What to Expect in Your First Energy Healing Session

Curious about Reiki? Here's everything you need to know before your first energy healing session, from what happens to how you might feel afterward.

Gloria
January 31, 2026
3 min read
Reiki for Beginners: What to Expect in Your First Energy Healing Session

Written by

Gloria

Licensed therapist, certified Reiki master, and founder of Mindful Beginnings. Gloria writes about healing, growth, and the intersection of science and spirit.